Couples Counseling

You are not alone if you have gone through adultery. At any point, 30 to 60% of marriages experience unfaithfulness. Although this may sound surprising and not to normalize cheating behavior, but they are just numbers. Yet, cheating does not have to entirely end your marriage. You can heal after adultery. More and more people are seeking

Falling in love and getting married are the standards we idealize in our society. But maintaining a marriage is easier said than done. Having children, dealing with career-related stress, trying to pay the bills, and dealing with personal issues can change any marriage, including understanding how to relate to one another while going through the

Every relationship is unique. But far too many people break up or divorce because the “spark” is no longer there. In a healthy relationship, you can trust your partner, approach them with affection, and have faith in their decisions, although there might be inconsistencies from time to time. So how can you ensure your relationship

As you grow older, you’ll start to notice some of your parents traits blossoming within you. Some can be beneficial. However, some can be negative, like repeating your parents unhealthy relationship habits (think blaming one another, constant arguing, passive aggressiveness, etc.) These generational patterns do not have to define you. If you want to develop

When did you last take some time to evaluate your relationship with your significant other? Whether you feel things are going great or are somewhat rocky, the truth is probably more complex and could use some examining. No matter what state your relationship is in, it never hurts to put some time and effort into

One of the most important elements of a healthy work environment is a work-life balance. Work-life balance helps prevent burnout and stress. According to a recent study, chronic stress is one of the health problems in workplaces today. It is directly linked to digestive problems, hypertension, heart problems, and chronic aches. Unfortunately, most Americans sacrifice

No matter how strong its foundation, any relationship without nurturing will eventually fall apart. A healthy relationship requires both parties to put in the time, attention, and love required to strengthen the partnership. Whether your relationship is thriving or stuck in a rut, you can take steps to improve it. Make an effort to work

Your Substance Abuse Is Affecting Your Relationships Substance abuse is something that can sneak into your life right under your nose. You may not even realize that you are using a substance like alcohol, over-the-counter medications or other illicit drugs as self-medication but you could be. In fact, many people suffer from substance abuse disorder