Kaori Isaacson
M.A., PMH-C, LMFTA
Call or Text: 984-333-5788, CARY, DURHAM & MORRISVILLE
Teen, Child, Adults, Couples, Depression, Trauma, Parenting, ADHD, Life Adjustments, Multicultural Issues
Teen Counseling Near You – Therapy for Teens Near Raleigh, NC
Take the first step towards healing
Is your teenager experiencing anxiety, ADHD, depression, or emotional outbursts? Have you observed sudden shifts in their mood, academic performance, or social interactions? Wondering when to seek teen therapy or what signs my teen needs therapy? At Wake Counseling, we provide supportive teen therapy near you in Raleigh, Durham, Cary, Chapel Hill, and throughout Wake County and the Triangle area, NC, designed to help adolescents and high school students navigate both typical and more complex mental health challenges.
Our qualified licensed and board-certified teen therapists with years of experience treating youth offer a safe and teen-friendly environment where your child can feel comfortable expressing themselves, developing effective coping mechanisms, and enhancing their overall well-being. Whether your teen is dealing with stress, peer pressure, self-esteem struggles, bullying, social anxiety, trauma, PTSD, self-harm, eating disorders, OCD, or more serious mental health issues like panic attacks or suicidal thoughts, our compassionate and empathetic teen counselors deliver tailored and individualized support using proven therapeutic methods. Our skilled and expert clinicians specialize in adolescent psychiatry and youth counseling, providing confidential outpatient therapy with flexible evening and weekend availability. We’re accepting new clients with no waitlist, offering immediate support when your family needs it most.
Common Concerns Teen Counseling Near You Can Help With:
Social anxiety and panic attacks
Depression and mood swings
Self-harming behaviors like cutting and suicidal thoughts
Low self-esteem and body image concerns
Trauma and PTSD
ADHD and behavioral issues
Family conflicts, divorce support, and communication problems
Social anxiety, bullying, cyberbullying, and peer relationship struggles
Eating disorders and substance abuse
School refusal or academic pressures
Navigating the Teenage Years with Professional Support
Adolescence is a time of immense change: emotionally, physically, and socially. Teens often feel misunderstood or isolated as they attempt to find their identity and independence. Many teens experience loneliness, feeling different from peers, or questioning identity during this developmental stage. For parents, these years can bring feelings of helplessness and concern, especially when mental health issues begin to surface. Parents often feel confused about symptoms, uncertain about when to intervene, and afraid of making things worse.
Teen therapy provides mental health support and guidance during this important period. With the help of a trained and caring teen counselor or therapist, adolescents can better understand their emotions, develop coping skills, learn emotional regulation skills, and practice stress management techniques, and gain tools for building healthy relationships. For many teens, counseling services offer a judgment-free outlet to explore feelings and process emotions safely and work toward positive change. Teens learn to identify and recognize underlying issues, overcome challenges, and thrive despite obstacles. Our approach addresses teen privacy concerns and resistance to therapy through client-centered, empathetic treatment that respects confidentiality while involving parents appropriately in the treatment plan. We understand teen skepticism about therapy, fear of judgment, and the desire for control over their own treatment.
Therapy for Teens Near Raleigh - Therapeutic Approaches
At Wake Counseling, our teen therapy services include a range of evidence-based and creative therapy modalities:
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns.
Dialectical Behavior Therapy (DBT) supports emotional regulation and distress tolerance.
Art Therapy engages teens in expressive, non-verbal emotional processing.
Solution-focused therapy encourages strengths-based goal setting.
Family therapy promotes better communication, respect, and problem-solving between parents and teens.
Online therapy options convenient and private video sessions available for teens who prefer virtual support.
All therapy services are customized and personalized to meet the unique needs of your teen. Our specialized and culturally-sensitive mental health professionals, including psychologists and psychiatrists, are trained in adolescent development and sensitive to the specific struggles teenagers and middle school counseling needs face today, including social media pressures, identity issues, and academic stress. We also provide crisis intervention, suicide prevention, medication management, psychiatric evaluation, neuropsychological testing, and psychological testing when needed, with school collaboration and IEP support available. Our multidisciplinary team coordinates care with other providers to ensure comprehensive treatmen
What to Expect During Adolescent Therapy
All therapy services are customized and personalized to meet the unique needs of your teen. Our specialized and culturally-sensitive mental health professionals, including psychologists and psychiatrists, are trained in adolescent development and sensitive to the specific struggles teenagers and middle school counseling needs face today, including social media pressures, identity issues, and academic stress. We also provide crisis intervention, suicide prevention, medication management, psychiatric evaluation, neuropsychological testing, and psychological testing when needed, with school collaboration and IEP support available. Our multidisciplinary team coordinates care with other providers to ensure comprehensive treatmen
Teen therapy sessions are collaborative and empowering. Over time, your child will:
Learn coping strategies to manage stress and emotions
Build confidence and improve self-esteem
Address family conflicts and relationship issues
Set personal goals and make positive changes
Strengthen communication skills and emotional awareness
We encourage a solid and trustworthy relationship between the counselor and teen, built on trust and respect. Therapists validate teen experiences and empower teens to make changes at their own pace. In some cases, family counseling may also be recommended to support progress at home. Parents collaborate with therapists throughout the treatment process to ensure consistency and support. We provide psychoeducation to families and teach parents communication strategies and parenting strategies to support teen therapy at home.
Accessible and Affordable Mental Health Services for Teen Therapy in North Carolina
Concerned about cost? We accept insurance and offer out-of-network billing options. Many families find our rates competitive and are able to access teen therapy through their existing mental health benefits. We are an in-network provider with most major insurance companies and offer sliding scale fees to ensure affordability for all families.
We also provide online therapy services to support teens across North Carolina, especially for those balancing school schedules, extracurriculars, or transportation limitations. Our flexible scheduling includes same-day appointments, evening hours, extended hours, and weekend availability to accommodate busy families. We offer online booking, text reminders, and a patient portal for convenient access to care. We offer convenient parking at all locations with comfortable waiting area and private offices and maintain 24/7 crisis support and emergency availability with a crisis hotline for emergencies.
If your teenage child is experiencing anxiety, depression, trauma, ADHD, eating disorders, or other mental health concerns, don’t wait to get help. Professional support can make a lasting impact on your teen’s confidence, well-being, and future. Our holistic, trauma-informed, integrative and strengths-based approach treats adolescents ages 13-18 including tween therapy and young adult therapy and has helped hundreds of families recover and heal and transform their lives. Our established, reputable, and local practice serves diverse teen populations with culturally competent and LGBTQ+ affirming care.
Schedule Your Adolescent Therapy Appointment Today
Have any Questions? Send Us A Message!
We’re here to help your family navigate this important phase of life with care and understanding. Our experienced and nonjudgmental teen therapists offer therapy in Raleigh and in-person therapy at our office locations in Durham, Cary, and Chapel Hill and across North Carolina. Our certified, accredited and state-licensed mental health providers deliver compassionate behavioral health services with proven results. We provide progress reports, discharge planning, aftercare support, and relapse prevention to ensure long-term success.
Call us at 919-647-4600 or fill out the form below to request an intake session. Let’s help your teen take the first step toward positive change and mental wellness. Teens connect with peers in therapy, express emotions safely, and flourish with the right support. Most families begin seeing results within 8-12 weeks, with typical session length of 50 minutes. Our cancellation policy is flexible, and wait time for new appointments is typically less than one week. Many parents experience relief at finding help, and teens often discover hope for change and curiosity about therapy once they begin.
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Rebekah Russell
LCASA, LCSW
Call or Text: 984-459-7820 Wake Forest & Raleigh
Teen, Child, Adults, Couples, Anxiety, Depression, Trauma, Substance Use, LGBTQ+, ADHD
Katelyn J. Stephenson
MSW, LCSWA
Call or Text: 984-205-4534 HOLLY SPRINGS & CARY
Teen, Child, Adults, Couples, Anxiety, Depression, Trauma, Parenting, LGBTQ+, ADHD
Samuel Franklin
MSW, LCSWA
Call or Text: 984-202-8067, CARY & HOLLY SPRINGS
Teen, Child, Adults, Couples, Anxiety, Depression, Trauma, Substance Use, LGBTQ+, ADHD, Life Adjustments
Kaitlyn Thompson
MSW, LCSWA
Call or Text: 984-777-8291, WAKE FOREST & HOLLY SPRINGS
Teen, Child, Adults, Couples, Anxiety, Depression, Trauma, Parenting, ADHD
Kevin Varner
LCMHC
Call or Text: 984-789-3173, RALEIGH & WAKE FOREST
Teen, Adults, Couples, Anxiety, Depression, Trauma, LGBTQ+, ADHD, Grief & Adjustment Issues
Noelle Shimazu
LMFTA
Call or Text: 984-333-5936, RALEIGH & MORRISVILLE
Teen, Child, Adults, Couples, Anxiety, Depression, Trauma, LGBTQ+, ADHD
Caroline Cody Irving
MSW, LCSWA
*Not Accepting Referrals*
Call or Text: 919-647-4600, RALEIGH & WAKE FOREST
Teen, Child, Adults, Couples, Anxiety, Depression, Trauma, LGBTQ+, ADHD
Warren Gibbs
LCSWA
Call or Text: 984-328-5987 CARY, MORRISVILLE
Teen, Child, Adults, Couples, Anxiety, Depression, Trauma, Substance Use, Parenting, LGBTQ+, ADHD
Madi Blais
MS, LCMHCA, NCC
Call or Text: 984-204-6388 ext. 736, Raleigh
Teen, Child, Adults, Anxiety, Depression, Trauma, LGBTQ+, ADHD
Lloyd Osterhout
LCMHCA
Call or Text: 984-204-6360, CARY, HOLLY SPRING
Teen, Adults, EMDR, Couples, Anxiety, Depression, Trauma, LGBTQ+, ADHD
Lisa Wilsey
LCSWA
Call or Text: 984-789-5430, CARY & HOLLY SPRINGS
Teen, Adults, Couples, Anxiety, Depression, Trauma, ADHD, Eating Disorder
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