Author name: Mandeep

overcoming divorce

Overcoming Divorce

Going through a divorce can be life altering experience for the whole family. It is probably one of the most difficult time anyone can experience during their lifetime. Despite this, many fail to consider the benefits which counseling could bring to their healing process. Speaking to a therapist during your divorce could make a significant

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Kids And Screens: Strategies For Parents To Manage Family Technology Use

Blog Author: Sara Meghan Walter, PhD, NCC, LPCA According to a 2015 Common Sense Media report, American kids now spend an average of 6.5 hours per day looking at a screen – and this doesn’t include classroom or homework screen time. With the increased use of technology in schools, smart phone applications, sophisticated video games, and

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couples+therapy+cary+nc

Reaping What You Sow

It takes two to build a strong and solid relationship. Rough patches are inevitable in any relationship, but these difficult times can be seen as a springboard for growth. Through the knowledge and skills, you develop in couples’ therapy, your relationship can come out of any battle or hardship stronger than before. As with anything

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