Couples Counseling

Extramarital affairs can deeply strain a marriage, but healing is possible. Through honest communication, clear boundaries, and professional counseling, couples can rebuild trust and strengthen their relationship. Wake Counseling is here to help.

Falling in love and getting married are the standards we idealize in our society. But maintaining a marriage is easier said than done. Having children, dealing with career-related stress, trying to pay the bills, and dealing with personal issues can change any marriage, including understanding how to relate to one another while going through the

Every relationship is unique. But far too many people break up or divorce because the “spark” is no longer there. In a healthy relationship, you can trust your partner, approach them with affection, and have faith in their decisions, although there might be inconsistencies from time to time. So how can you ensure your relationship

As you grow older, you’ll start to notice some of your parents traits blossoming within you. Some can be beneficial. However, some can be negative, like repeating your parents unhealthy relationship habits (think blaming one another, constant arguing, passive aggressiveness, etc.) These generational patterns do not have to define you. If you want to develop

When did you last take some time to evaluate your relationship with your significant other? Whether you feel things are going great or are somewhat rocky, the truth is probably more complex and could use some examining. No matter what state your relationship is in, it never hurts to put some time and effort into

One of the most important elements of a healthy work environment is a work-life balance. Work-life balance helps prevent burnout and stress. According to a recent study, chronic stress is one of the health problems in workplaces today. It is directly linked to digestive problems, hypertension, heart problems, and chronic aches. Unfortunately, most Americans sacrifice

Nurturing a relationship doesn’t have to be overwhelming—it can be achieved through small, thoughtful habits that make a big difference over time. At Wake Counseling, our mental health professionals have witnessed firsthand how the simple act of providing emotional support and learning strategies for managing conflict works in nurturing relationships. Whether you’re looking to deepen

Your Substance Abuse Is Affecting Your Relationships Substance abuse is something that can sneak into your life right under your nose. You may not even realize that you are using a substance like alcohol, over-the-counter medications or other illicit drugs as self-medication but you could be. In fact, many people suffer from substance abuse disorder