Teenagers can be complex people. Just like anyone else, your teen has all types of challenges in their everyday life that can be physical, emotional, stressful and sometimes even overwhelming. But there is something you can do to help your teen if you feel like they could be struggling with life – as we all […]
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I have often heard people say moms are the heart of the home and I cannot agree with them more. Even with both parents around, the life of moms is still a selfless one because they are there to meet the emotional, as well as physical needs of every member of the family. The life
Understanding Single Moms Better – Mental Health Challenges Faced Everyday Read More »
Did you grow up not experiencing how to love with spontaneity and openness? Were your parents never really there for you to show you love and affection even though they were physically present? Or maybe your parents weren’t disciplined enough to instill proper discipline in you during your growing up days. Whichever was the case,
Grew Up In A Dysfunctional Family: Learn How To Break The Cycle Of Abuse Read More »
Psychotherapy! What exactly is it? Also referred to as talk therapy, has to do with various techniques used in helping people with various emotional difficulties and mental disorders. It can help in the control or elimination of disturbing symptoms that can prevent a person from living a healthy life. In other words, it can heal
Psychotherapy Can Help In Retraining The Brain And Improve Mental Health Read More »
It can be quite a traumatic experience for a child to discover that people may not be around forever. But in most cases, children find death to be a rather abstract experience. However for older people death can be really devastating. Losing someone close to us can be overwhelming. We often have such a connection
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A wide range of studies has shown that parents may be among their kids’ worst judges. I presume you might want to ask, why? Humans! Yes, the simple answer is because they are humans like everyone else. Granted they are supposed to model for their kids the right way to behave and put their emotions
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As the weather changes and the days shorten, it’s all too common for us to experience what we call the “holiday blues.” But what are the holiday blues? To put it simply, they’re a series of factors caused by the change in season that bring down our mood. Thanks to the worsening weather and reduced
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Have you ever had to deal with an individual who possesses a self-inflated ego? Or maybe a person with an ego that is full of grandiosity? Or who has been diagnosed with a personality disorder? It could be a family member, a close friend or a lover, etc., and he or she is being referred
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“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.” – Buddha With a saying like that, one would want to know if the wellness of the mind which is the emotional
4 Reasons Why Your Emotional Health Is Equally Important To Physical Health Read More »
Halloween is becoming one of few days each year that are special for both adults and children. In many households, it’s more so for the children as they get to dress up as their favorite cartoon character, super hero, or some may take the scary route and dress up as a Vampire, Witch, or other
7 Ways To Make Halloween More Fun For Your Anxious Child Read More »
