Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy designed to treat trauma and PTSD. Unlike traditional talk therapy, it uses bilateral stimulation (like guided eye movements) to help your brain reprocess distressing memories and reduce overwhelming reactions.
How Does EMDR Work? Breaking Down the 8 Phases Read More »
Wake Counseling is to create and cultivate a community for individuals & families to feel accepted, start a healing journey, and thrive to achieve their full potentials.
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Wake Counseling | 364 Raleigh St., Holly Springs NC 27540 | 919-647-4600 | info@wakecounseling.com
I’ve seen Lloyd and Pamela and both have been really great therapists. I’m agoraphobic but have been able to gain back my life again for the most part. I’m lucky to have a practice that’s good so close to my house and have been able to drive there for treatment lately which is a big step forward for me, and indicative of the good work that the staff here is doing. Scarlett D., Holly Springs, NC
We’re very proud of our 5.0 rating across 51 reviews!