Katelyn J. Stephenson
MSW, LCSWA
Call or Text: 984-205-4534 HOLLY SPRINGS & CARY
Teen, Child, Adults, Couples, Anxiety, Depression, Trauma, Parenting, LGBTQ+, ADHD
Teen Therapy Near Me
Take the first step towards healing
Is your teenager experiencing anxiety, depression, or emotional outbursts? Have you observed sudden shifts in their mood, academic performance, or social interactions? At Wake Counseling, we provide supportive teen therapy near you in Raleigh, NC, designed to help adolescents navigate both typical and more complex mental health challenges.
Our qualified licensed teen therapists with years of experience treating youth offer a safe and welcoming environment where your child can feel comfortable expressing themselves, developing effective coping mechanisms, and enhancing their overall well-being. Whether your teen is dealing with stress, peer pressure, self-esteem struggles, or more serious mental health issues like panic attacks or suicidal thoughts, our compassionate teen counselors deliver tailored support using proven therapeutic methods. Our clinicians specialize in adolescent psychiatry and youth counseling, providing confidential outpatient therapy with flexible evening and weekend availability.
Common Concerns Our Teen Counselors Near You Can Help With:
Anxiety and panic attacks
Depression and mood swings
Self-harming behaviors and suicidal thoughts
Low self-esteem and body image concerns
Trauma and PTSD
ADHD and behavioral issues
Family conflicts and communication problems
Social anxiety and peer relationship struggles
Eating disorders and substance abuse
School refusal or academic pressures
Navigating the Teenage Years with Professional Support
Adolescence is a time of immense change: emotionally, physically, and socially. Teens often feel misunderstood or isolated as they attempt to find their identity and independence. For parents, these years can bring feelings of helplessness and concern, especially when mental health issues begin to surface.
Teen therapy provides mental health support and guidance during this important period. With the help of a trained teen counselor or therapist, adolescents can better understand their emotions, develop coping skills, and gain tools for building healthy relationships. For many teens, counseling services offer a judgment-free outlet to explore feelings and work toward positive change. Our approach addresses teen privacy concerns and resistance to therapy through client-centered, empathetic treatment that respects confidentiality while involving parents appropriately in the treatment plan.
Therapeutic Approaches Our Teen Therapists Near You Use
At Wake Counseling, our teen therapy services include a range of evidence-based and creative therapy modalities:
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns.
Dialectical Behavior Therapy (DBT) supports emotional regulation and distress tolerance.
Art Therapy engages teens in expressive, non-verbal emotional processing.
Solution-focused therapy encourages strengths-based goal setting.
Family therapy promotes better communication, respect, and problem-solving between parents and teens.
Online therapy options convenient and private video sessions available for teens who prefer virtual support.
All therapy services are customized to meet the unique needs of your teen. Our specialized mental health professionals, including psychologists and psychiatrists, are trained in adolescent development and sensitive to the specific struggles teenagers face today, including social media pressures, identity issues, and academic stress. We also provide crisis intervention, suicide prevention, medication management, and psychological testing when needed, with school collaboration and IEP support available.
What to Expect During Teen Therapy
The process typically begins with an intake session where we get to know your teen and evaluate their emotional and behavioral needs. Our teen counselors may also meet with parents or guardians to understand the home environment and establish therapeutic goals. During this initial evaluation, we diagnose any underlying conditions and create a comprehensive treatment plan with clear outcome measures for progress tracking.
Teen therapy sessions are collaborative and empowering. Over time, your child will:
Learn coping strategies to manage stress and emotions
Build confidence and improve self-esteem
Address family conflicts and relationship issues
Set personal goals and make positive changes
Strengthen communication skills and emotional awareness
We encourage a solid relationship between the counselor and teen, built on trust and respect. In some cases, family counseling may also be recommended to support progress at home. Parents collaborate with therapists throughout the treatment process to ensure consistency and support.
Accessible and Affordable Mental Health Services
Concerned about cost? We accept insurance and offer out-of-network billing options. Many families find our rates competitive and are able to access teen therapy through their existing mental health benefits. We are an in-network provider with most major insurance companies and offer sliding scale fees to ensure affordability for all families.
We also provide online therapy services to support teens across North Carolina, especially for those balancing school schedules, extracurriculars, or transportation limitations. Our flexible scheduling includes same-day appointments, evening hours, and weekend availability to accommodate busy families. We offer convenient parking at all locations and maintain 24/7 crisis support for emergencies.
If your teenage child is experiencing anxiety, depression, or other mental health concerns, don’t wait to get help. Professional support can make a lasting impact on your teen’s confidence, well-being, and future. Our holistic, trauma-informed, integrative approach treats adolescents ages 13-18 and has helped hundreds of families recover and transform their lives.
Schedule Your Teen Therapy Appointment Today
Have any Questions? Send Us A Message!
We’re here to help your family navigate this important phase of life with care and understanding. Our experienced teen therapists offer therapy in Raleigh and across North Carolina. Our certified, accredited mental health providers deliver compassionate behavioral health services with proven results.
Call us at 919-647-4600 or fill out the form below to request an intake session. Let’s help your teen take the first step toward positive change and mental wellness. Most families begin seeing results within 8-12 weeks, with typical session length of 50 minutes. Our cancellation policy is flexible, and wait time for new appointments is typically less than one week.
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Samuel Franklin
MSW, LCSWA
Call or Text: 984-202-8067, CARY & HOLLY SPRINGS
Teen, Child, Adults, Couples, Anxiety, Depression, Trauma, Substance Use, LGBTQ+, ADHD, Life Adjustments
Kaitlyn Thompson
MSW, LCSWA
Call or Text: 984-777-8291, WAKE FOREST & HOLLY SPRINGS
Teen, Child, Adults, Couples, Anxiety, Depression, Trauma, Parenting, ADHD
Kevin Varner
LCMHC
Call or Text: 984-789-3173, RALEIGH & WAKE FOREST
Teen, Adults, Couples, Anxiety, Depression, Trauma, LGBTQ+, ADHD, Grief & Adjustment Issues
Noelle Shimazu
LMFTA
Call or Text: 984-333-5936, RALEIGH & MORRISVILLE
Teen, Child, Adults, Couples, Anxiety, Depression, Trauma, LGBTQ+, ADHD
Caroline Cody Irving
MSW, LCSWA
Call or Text: 919-647-4600, RALEIGH & WAKE FOREST
Teen, Child, Adults, Couples, Anxiety, Depression, Trauma, LGBTQ+, ADHD
Warren Gibbs
LCSWA
Call or Text: 984-328-5987 CARY, MORRISVILLE
Teen, Child, Adults, Couples, Anxiety, Depression, Trauma, Substance Use, Parenting, LGBTQ+, ADHD
Madi Blais
MS, LCMHCA, NCC
Call or Text: 984-204-6388 ext. 736, Raleigh
Teen, Child, Adults, Anxiety, Depression, Trauma, LGBTQ+, ADHD
Lloyd Osterhout
LCMHCA
Call or Text: 984-204-6360, CARY, HOLLY SPRING
Teen, Adults, EMDR, Couples, Anxiety, Depression, Trauma, LGBTQ+, ADHD
Lisa Wilsey
LCSWA
Call or Text: 984-789-5430, CARY & HOLLY SPRINGS
Teen, Adults, Couples, Anxiety, Depression, Trauma, ADHD, Eating Disorder
Ambri Williams
NCC, LCMHCA - Team Lead
Call or Text: 984-833-2384, Cary
Teen, Child, Adults, EMDR, Anxiety, Depression, Trauma, Mood Disorders
Daija Edwards
MS, LMFTA
Call or Text: 984-204-6459, Raleigh, Wake Forest
Teen, Child, Adults, Couples, Anxiety, Depression, Trauma
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